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What is Sad

Dennis Ramos (DR): I have had many patients who experience and struggle with this problem.

Seasonal affective disorder (SAD) is a type of depression that is related to seasonal changes.

Often beginning and ending around the same time of year, typically starting in winter and getting better in spring or summer.

Research has suggested the cause could be related to changes in exposure to sunlight and reductions in physical activity.

The times can vary for different individuals.

Although less common, some people love experience SAD during spring and summer.

Some of my patients have suffered with this problem for years, confused about why it comes and goes, before realizing it is related to seasonal changes.

Sadness is a human emotion that all people feel at certain times during their lives.

Feeling sad is a natural reaction to situations that cause emotional upset or pain.

There are varying degrees of sadness.

But like other emotions, sadness is temporary and fades with time.

In this way, sadness quotes differs from depression.

Why People Sad

Each cause deserves its own tightly fitted treatment option.

First Chemical Imbalance: The balance of brain chemicals is crucial for healthy mood and behaviors.

Second,  Genetics: Some of the strongest evidence for a genetic contribution to depression is the increase of risk in relatives of people who suffer from depression.

A person who has a first-degree relative who suffered major depression has an increase in risk for the condition of 1.5 percent to 3 percent over one who has no first-degree relatives afflicted with depression.

Third, Electric signal pathologies in the brain: There are two types of signals in the brain, chemical and electrical.

While research has extensively studied the chemical imbalance hypothesis, there is very little to address the neuro-electrical pathologies related to depression.

But, what has been known for centuries is that electric convulsive therapy temporarily alleviates symptoms of severe Quotes depression.

Sad Quotes 

Quotes About Sadness

Tears come from the heart and not from the brain.

Our sweetest songs are those that tell of saddest thought.

The sadness will last forever.

sad quotes english about love

You can never sad quotes leaving someone you love, love people as much as you can miss them.

Sadness flies away on the wings of time.

Give sorrow words, the grief that does not speak knits up the o-er wrought heart and bids it break.

I’m not okay but i smie anyways.

Sadness is but a wall between two gardens.

When you’ve suffered a great deal in life, each additional pain is both unbearable and trifling.

The person who tries to keep everyone happy often ends up feeling the lonelest.

Tears are words that need to be written.

Nothing thicker than a knife’s blade separates happiness from melancholy.

People keep telling me that llife goes on, but to me that;s the saddest part.

We must understand that sadness is an ocean, and sometimes we drown, while other days we areforced to swim.

I don’t know what they are called, the spaces between seconds– but I think of you always in those intervals.

I don’t know what i feel anymore.

There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.

Best Sad Quotes

So it’s true, when all is said and done, grief is the price we pay for love.

Sometimes, all you can do is lie in bed, and hope to fall asleep before you fall apart.

Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.

I can’t eat and I can’t sleep. I’m not doing well in terms of being a functional human, you know?

Tears are words need to be written.

Any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.

Don’t cry over someone who wouldn’t cry over you.

Suicide doesn’t kill people, but adness kill them.

There is no greater sorrow than to recall in misery the time when we were happy.

The longer and more carefully we look at a funny story, the sadder it becomes.

She’s broke because she belived.

Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.

I hide all my agony with an i’m fine.

Nothing can cure the soul but the senses, just as nothing can cure the senses but the soul.

Imagine smiling after a slap in the face. Then think of doing it twenty-four hours a day.

Incredibly Sad Quotes

This worst feeling is waiting to cry but having to old it in because your in public.

You cannot protect yourself from sadness without protecting yourself from happiness.

Any fool can be happy, It takes a man with real heart to make beauty out of the stuff that makes us weep.

It’s sad but it’s my life.

The word ‘happy’ would lose its meaning if it were not balanced by sadness.

What you must understand about me is that I’m a deeply unhappy person.

Did i change or did you jus stop loving me.

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.

You cannot protect yourself from sadness without protecting yourself from happiness.

Caring les is the easiest way to be happy.

The longer and more carefully we look at a funny story, the sadder it becomes.

Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.

Depression is when you don’t  really care about anything, anxiety is when you care too much about everything, and having both is just like hell.

So it’s true, when all is said and done, grief is the price we pay for love.

Don’t cry because it’s over, smile because it happened.

Don’t judge someone unless you’ve heard their story.

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.

How to cope with Sadness

Expressing your sadness sad quotes expectations in healthy ways can be a good way to deal with how you’re feeling.

Here are a few ways to express your sad quotes goodreads:

Let it out: vocalize your feelings (cry, yell, scream, etc.)

Get creative: draw, paint or sculpt.

Let loose: listen to music that reflects your sadness and dance to it.

Put it in writing: write about your feelings in a journal or keep a sadness quotes coloring pages.

Share: talk about your feelings with someone you trust.