Stressful? Anxious? Words that are familiar and often heard even we may experience.
Stress is a psychological, mental and even physical disorder experienced by a person due to a pressure. While anxiety is also a disorder in the form of fear, nervousness, anxiety about something that has not happened and is natural if ever experienced by everyone.
The stresses of everyday life make us tired, tired, upset, angry, hateful towards this life.
As if we are really tired of facing today and tomorrow.
Afraid that failure to greet us again, hurt the heart, be slandered, cheated, humiliated, betrayed, bullied, cursed, humiliated, and so on.
All annoying feelings raged together.
Concern for stepping again, anxious in stepping.
All those feelings are only in our minds.
Everyone must have experienced that stress.
Through Quote, We try to give you a moment of enthusiasm, refreshing for you, that life is very beautiful after we can get rid of the black clouds.
Indeed, after cloudy, there will be a downpour of rain soaking our wounded hearts, our depressed minds, stop momentarily friends of all this.
When you are depressed, let everything happen like that first, even if you can explain so the situation is better, it doesn’t matter.
But, if the environment is wrong and you are the loser, while talking makes the situation worse, there is no harm in being silent and still believe that the truth is sure to win before God.
Quotes About Stress
I’ve often shared the habits and techniques I use to handle stress in my life.
When you arise in the morning, think of what a precious privilege it is to be alive–to breathe, to think, to enjoy, to love.
But this week I’d like to do something different.
God give us the grace to accept with serenity the things that cannot be changed, the courage to change the things that should be changed, and the wisdom to distinguish the one from the other.
I’d like to share other people’s perspectives on stress.
He is richest who is content with the least, for content is the wealth of nature.
Dealing With Stress Quotes
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
In a year you’ll barely remember why you felt so stressed, so why stress about it now?
And what to do about it so that you can live a healthier, more focused and at the same time more relaxing life.
Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind. Aristotle
The greatest mistake you can make in life is to be continually fearing you will make one. – Elbert Hubbard
Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea. —Mikhail Lermontov
Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion. —Tsoknyi Rinpoche
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. Ziggy Marley.
Stress Relieving Quotes
The time to relax is when you don’t have time for it. Sydney J. Harris
One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress. Viggo Mortensen
Even as fire finds peace in its resting place without fuel, when thoughts become silence the soul finds peace in its own source. When the mind is silent, then it can enter into a world which is far beyond the mind. This is wisdom, and this is liberation. The Upanishads
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started. – David Allen
Calmness is the cradle of power. —Josiah Gilbert Holland
It’s a good idea always to do something relaxing prior to making an important decision in your life. Paulo Coelho
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Take rest; a field that has rested gives a bountiful crop.
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. Hermann Hesse
Stress Free Quotes
Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. —Osho
Stress is caused by being ‘here’ but wanting to be ‘there. Eckhart Tolle.
Breath is the power behind all things…. I breathe in and know that good things will happen. —Tao Porchon-Lynch
The greatest weapon against stress is our ability to choose one thought over another. —William James.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
Understand this and be free: we are not in our bodies; our bodies are inside us. —Sean A. Mulvihill
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.– Winnie the Pooh
Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. —Oprah Winfrey
In the woods, we return to reason and faith. There I feel that nothing can befall me in life—no disgrace, no calamity (leaving me my eyes), which nature cannot repair. —Ralph Waldo Emerson
Life Sucks – Stress